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Select Your Session Type

  • Free Flow Session (60 min)

    A shortened session time for those who have a busy schedule, but want to start their day off strong!

    1 hr

    25 Canadian dollars

  • Community Session

    This is a self-guided free flow, group session.

    1 hr 30 min

    37 Canadian dollars

  • Guided Session

    A guided experience with gentle breathwork, intentional conversation, and guided cold exposure.

    37 Canadian dollars

  • Private Session

    Private booking for up to 12 guests. There is a $20 fee for each additional guest up to a max of 16.

    1 hr 30 min

    350 Canadian dollars
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